OFF MY CHEST

OFF MY CHEST

Is off
My chest
Stress
Worry of life

Anxiety
Feeling light
Heavy weight
Lifted off
My chest

Happy
And
Content
Oh! Liberation
Independence

Did not know
Can be attained
By letting
Steam off
One’s chest
And self

Nice to talk
Says BT advert
Talking
Therapy it is
Clears ones
Clouded
Confused or
Anxious
Thoughts from
Inside our minds

Don’t need
Medication
When I can
Let worry
Off my chest

Poetry like
Talking
Is therapy
My weapon
To fight
Depression

Ultimate and
Important tool
Off load
Load off

Freeing the mind
Can
Exhilarate
Quench
And
Feed my soul
And
Spirit
With
Contentment

Tempted to
Jump or fly
That’s what
Off loading
Or getting
Off my chest
Signify

I pay nothing
But gain
Everything