Weight loss journey...

Writing to keep myself motivated to succeed on my sandwich diet...

The Sandwich Diet 'My version'

Gawd! I feel that sometimes I try too hard to recreate...Like I start writing for the readers, rather then writing from the heart. I don't want to...

A Heated Debate With My Brain - Sandwich Diet Day One...

So today I have started out on my new 'improved' weight loss journey of discovery. Discovering my slim, healthy, fit self. The key to successul...

The Key To A Successful Weight Loss Diet -

Oh! My! Gosh! Best diet 'Ever!' As you can tell, my new improved diet is going well. It is day two. Things could change, if I let them change, but...

I think the debate with my brain, cleared a few dieting obstacles...

Day three on my new improved sandwich diet. Day three is usually a challenging diet day on most of my diet attempts. So I am ready for my brain to...