The echoes of my mind

I am I and I would love some affirmation
but I
am going to try to abstract from my ego-
is that possible? I am not a psychologist
but sure do need someone to talk to
though my experiences with psychologists are that they mainly remain silent
Maybe you can help me
to analyse
why I think that I talk too much
I don't want to seem unthankful.
I have a friend who means so much to me
and we agree that too much silence makes us go insane
The silent people dislike too much talk.

But as silence is golden
you gotta have some respect

on the other hand

the wind in the willows!
the birds singing
the ocean rolling

Wisdom cannot always be silent