How to transcend the body in ten easy steps

Stop gazing at yourself in the mirror.

Avoid all dogma like the plague.

Ignore bad news unless you can help to resolve it.

Eschew vanity and all vain peoples.

Take control of your ego and subdue it.

Re-establish your relationship with all that is natural in your immediate environment and beyond.

Actually listen.

Be as water, flow, but don't slavishly follow current fashions, it's unoriginal.

Be unique and recognize the uniqueness in all real things.

Allow yourself to be overwhelmed with wonder and awe.