Deep rivers of discomfort

Deep rivers of discomfort
are washing cross your bones. 
You are feeling quite unhappy
and want to be alone. 

Your thoughts, constant companions
are with you on this trip. 
They’re not for hostage taking. 
You begin to lose your grip. 

There were disconnected feelings,
evoked and brought to life. 
You felt her sense of desperation
that's arisen from this strife. 

You placed yourself in the position, 
of the listener and the friend. 
Now you have to take precautions, 
to help your psyche mend. 

First recognise the problem, 
then take a good hard look.
At how you arrived at this position, 
and the good from it you took. 

What you lost is more apparent, 
as it cut you to the core. 
But is there really any value in
losing any more? 

Close your eyes and take a deep breath, 
open to the God within. 
See the gold light spiral downwards, 
as the healing does begin. 

It is really very simple, 
if you can just accept that light, 
Can refresh you and repair you, 
flush out your darkest plight.