Stuck In A Spot

lost and confused
stuck in a spot
need defused
wonder why not

hiding the feelings
still on the shelf
bare with the dealings
hiding yourself

afraid to speak out
uncomfortable
yourself you doubt
incapable

don’t like to talk
memories cause pain
just want to walk
be in the rain

feel the tears
happy and sad
know the fears
scared and mad

lost and confused
stuck in a spot
need defused
wonder why not