Pain to take away the hurt

He stands there pacing his room
tears streaming down his face,
tears of worry and fear,
how the hell did he end up here?
Swore he wouldn't do it again
wouldn't hurt her,
breathing heavy,
trying to stop his heart
from breaking,
now his fists are shaking,
trying to stop his mind
from over thinking,
now the lump in his throat is sinking,
trying to stop his eyes
from crying,
now his soul is dieing.
Bang.
four small dents in his wall
and two cuts on his knuckles,
suddenly everything returns to normal,
the quick outlash enough
to make him snap back to reality,
it was just a mis-understanding you see.