The Sandwich Diet 'My version'

Gawd! I feel that sometimes I try too hard to recreate...Like I start writing for the readers, rather then writing from the heart. I don't want to picture in my head, someone elses reaction. It changes how I write. The writing site I joined is great. I wish I had found it sooner, but then I was meant to find it now...

So! I feel my sandwich diet is going to be successful. John is on board. I know I can do it & love it. I am ready to de-sugar. That reminds me. The Paul Mckenna wossee. Every time I start craving sugar. I am going to use my imagination to make it gross & disgusting. I know that works. Someone mentioned chocolate. Or was it cake? I don't know. I just remember feeling nausaus...

Sometimes I just don't want to imagine gross, disgusting things that make me gag. So dropping the doughnut in dog poo, then picking it up...OMFG! It works. I felt my gag reflex getting ready...I seriously need to lose all my excess fat, to improve my health, to improve my quality of life...

I want to walk again, like I used to. I want to go on our walking holiday, walking the length of the thames. I want to look fabulous in my kids wedding photo's, not be an embarressment. At least looking good will distract from my awkward introverted personality. What personality? Ugh!

Actually I have got more personality then the bubbly, wubbly, lovely peeps...Um! Anyway. My diet. I am looking forward to going shopping tomorrow, to buy food for my sandwiches. My aim is to buy tasty, healthy foods. Which is so easy when filling a sandwich...

I will buy avocado, salad leaves, tuna infused with lemon & thyme. Sweet chili mackerel. Tika chicken breast. So many tasty foods to put in a sandwich. All portion controlled. If I want chips. I make a chip butty. If I want southern fried chicken. Have one fillet, put it in a sandwich...

Nuff said for now...