PHOBIA

PHOBIA

Trapped all alone screaming for help sweat pouring from me
condensation on the walls
Pushing to escape but it's all closing in Struggling to breath chest getting tight
Inhale exhale I try to slow it down
pins and needles in my feet my hands cramp I curl in a ball I can't take it no more
Concentrate just concentrate I give myself a talk inhale exhale I need to get out
I bang on the walls with all my force panics taking over I feels so exhausted
I hear the keys turn door starts to open I can breath again no longer claustrophobic